peace has been showing up in unexpected places lately...i don't go looking for it but it somehow finds me and washes over me....even in the middle of choas. i'm reading a wonderful book by dr. eric maisel called "ten zen minutes". ten second meditations. yes i'd love to have a full hour of quiet... uninterupted.....but life happens and i've learned to take little bites out of the day instead of trying to swallow the day whole.
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