artist & author
peace has been showing up in unexpected places lately...i don't go looking for it but it somehow finds me and washes over me....even in the middle of choas. i'm reading a wonderful book by dr. eric maisel called "ten zen minutes". ten second meditations. yes i'd love to have a full hour of quiet... uninterupted.....but life happens and i've learned to take little bites out of the day instead of trying to swallow the day whole.